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Toning & Muscle Gain

Grow muscle and drop body fat by following my 8 week or 12 week exercise and health eating plan.

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Weight Loss

My 8 week or 12 week healthy eating and exercise plan will help you lose weight and retain that weight loss through a step by step exercise and healthy eating plan.

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Personalised Plans

Bespoke healthy eating plans for both men and wome, designed specifically for you depending on your goal.

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Rugby Specific

Rugby specific programmes designed for you to improve strength, fitness, speed and endursnce. Position specific plans guarateed to improve your performance on the field.

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Low Carb Meals

I supply low carb, real food based plans that involve eating natural, unprocessed foods with a low carbohydrate content.

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Lose Weight

Develop healthier eating habits and get more active with my plans that will help retain the weight loss..

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Plans To Suit You

We all like different foods or even allergies to some. My personalised plans will look at what best fits you and your dietry requirements.

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Healthy Snacking

We all love to snack!! My plans include a healthier approach to the snacking habits without the calorie intake..

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Sports Supplements

Find a range of safe and effective protein and energy products that will help boost your health, body and overall performace.

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Nutritional Foods

Multiple award winning meats and multiple protein sources for fitness. Better value than suppermarkets.

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Local Organic Produce

A range of products from local producers and growers that have the highest production standards and ethical farming practices.

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Non Merchandise

Range of high quality branded fitness merchandise from Non Evans. get yourself kitted out with my range of gym and casual wear.

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LET'S GET SOCIAL
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9h
Non Evans MBE
@NonEvans
Tea on the balcony in the sun... Can't beat it...! http://t.co/x70b3RxPqr
9h
Non Evans MBE
@NonEvans
Summer is back!!! fb.me/6GPjm13Z5
11h
Non Evans MBE
@NonEvans
@theback71 just emailed you Neil..enjoy
12h
Non Evans MBE
@NonEvans
Today is as good a day as any to start my healthy eating & exercise plan and loads of you have! Can't wait to... fb.me/2icx03fkY
14h
Non Evans MBE
@NonEvans
Another success story ok my. 8 week plan. I love Mondays!! "Hi Non weigh in this morning down to 17st 9lb another... fb.me/7IjCoKX5f
18h
Non Evans MBE
@NonEvans
Well done Aun. Over 2 stone lost!!! "8 week weigh in this morning and a total loss over 8 weeks is 29 lbs -... fb.me/2s9Y5acDP
19h
Non Evans MBE
@NonEvans
Another great success story after 1 week ok my plan 8 week plan!!! I love it!! Non, We'll the first week is... fb.me/4m1V6RCRy
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