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Toning & Muscle Gain

Grow muscle and drop body fat by following my 8 week or 12 week exercise and health eating plan.

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Weight Loss

My 8 week or 12 week healthy eating and exercise plan will help you lose weight and retain that weight loss through a step by step exercise and healthy eating plan.

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Personalised Plans

Bespoke healthy eating plans for both men and wome, designed specifically for you depending on your goal.

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Rugby Specific

Rugby specific programmes designed for you to improve strength, fitness, speed and endursnce. Position specific plans guarateed to improve your performance on the field.

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Low Carb Meals

I supply low carb, real food based plans that involve eating natural, unprocessed foods with a low carbohydrate content.

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Lose Weight

Develop healthier eating habits and get more active with my plans that will help retain the weight loss..

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Plans To Suit You

We all like different foods or even allergies to some. My personalised plans will look at what best fits you and your dietry requirements.

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Healthy Snacking

We all love to snack!! My plans include a healthier approach to the snacking habits without the calorie intake..

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Sports Supplements

Find a range of safe and effective protein and energy products that will help boost your health, body and overall performace.

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Nutritional Foods

Multiple award winning meats and multiple protein sources for fitness. Better value than suppermarkets.

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Local Organic Produce

A range of products from local producers and growers that have the highest production standards and ethical farming practices.

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3h
Non Evans MBE
@NonEvans
Share this important message ! fb.me/6KMhqJZWQ
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Non Evans MBE
@NonEvans
@JohnHartson10 Love this selfie!! What a man!! http://t.co/vQTUgTqFmm
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Non Evans MBE
@NonEvans
Who is your favorite ? Share to spread the word ! fb.me/6UPQdZMYb
4h
Non Evans MBE
@NonEvans
Well done Kevin. 2 weeks on my 8 week plan and lost 12.5lbs so far and walked 26 miles last week. Onwards and downwards!
4h
Non Evans MBE
@NonEvans
Well done Fiona. 2 pounds off losing a stone in 2 weeks on my 8 week plan. So pleased for you!!
5h
Non Evans MBE
@NonEvans
Well done Jonathan. Im 2 pounds off losing a stone in 2 weeks on my 8 week plan!!
6h
Non Evans MBE
@NonEvans
Protein pasta and chicken from @MuscleFoodUK ... Can't beat it!!!
Testimonials