Programmes
FEMALE - PRE-DESIGNED HEALTHY EATING PLAN

This pre-designed healthy eating plan is not a diet. It has been designed specifically for women, will change your eating habits and as a result you will lose body fat.

You will never feel hungry as you will be eating little and often, but all the correct foods. Every meal, every day, with options will be outlined in detail for you. Try it, it works!

Click here to see our success stories

 

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Personalised Female (8 Week) Exercise Plan - plus Non feedback...

This exercise plan is designed specifically for you depending on your goal. You answer the questions, I design the training plan for you. Do you want to get fit, tone up, lose body fat? Whatever your goal I design it for you.   http://www.youtube.com/watch?v=OQf5SY-jv6Y   *Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle.  You will be provided with the option to complete this when you have logged into your members area.     http://www.youtube.com/watch?v=f2UB_NTRP5Y  

20 Min Skype Call with Non

Discuss your plan and eventual goals in detail with this personal one to one chat with Non Evans. Simply purchase the package and I will email you to arrange a time that best suits you.
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12h
Non Evans MBE
@NonEvans
Well done Dave. Another 6lbs lost this week and his first 3km run completed!!! 5km is on the cards. Well done!!! Co… twitter.com/i/web/status/1…
36h
Non Evans MBE
@NonEvans
Well we have a new record!! Congratulations Kevin Francis. 45lbs lost in total on my 8 week Lifestyle Challenge! Th… twitter.com/i/web/status/1…
>1d
Non Evans MBE
@NonEvans
Gym gym gym OPEN...! Hooray 💪💪#healthylifestyle https://t.co/Y8clZKtbg7
>4d
Non Evans MBE
@NonEvans
Well done Karen. Another 41bs lost this week despite starting a new job. ThTs 13lbs in three weeks! Your first ston… twitter.com/i/web/status/1…
>5d
Non Evans MBE
@NonEvans
Well done Bryn Parker. Another 6lbs lost this week. That’s 1 stone 3lbs in three weeks. Brilliant. And well done Hu… twitter.com/i/web/status/1…
>6d
Non Evans MBE
@NonEvans
More great results on my 8 week plan today. Well done Dai. Another 5lbs lost. That's 2st 8lbs so far. Brilliant. An… twitter.com/i/web/status/1…
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