Programmes
FEMALE (8 WEEK) PRE-DESIGNED EXERCISE AND HEALTHY EATING PLAN

This is my pre-designed daily eating and daily exercise plan that is specifically designed for women based on fat loss and toning up. Every meal for 7 days, and 5 training sessions a week. If you stick to this plan, you WILL acheive results.

Every meal, every portion every day is included with options as well as every single training session outlined in detail every day for you as part of the exercise plan.

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Personalised Female (8 Week.) Exercise and Healthy Eating Plan - plus Non feedback...

 The 8 week Healthy Eating and Exercise plan is designed specifically for you depending on your goal. Do you want to get fit, lose body fat, tone up orjustlookgood. You fill in the questionnaire after you buy the plan and I design it specifically for you. If you don't want to go to the gym I can design a home workout to fit around you.   The daily eating plan gives you options for every meal every day for the whole week, and again is designed around you, your busy lifestyle, likes and dislikes. This plan works, trust me!   http://www.youtube.com/watch?v=f2UB_NTRP5Y   *Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle.  You will be provided with the option to complete this when you have logged into your members area.

20 Min Skype Call with Non

Discuss your plan and eventual goals in detail with this personal one to one chat with Non Evans. Simply purchase the package and I will email you to arrange a time that best suits you.
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12h
Non Evans MBE
@NonEvans
Well done Dave. Another 6lbs lost this week and his first 3km run completed!!! 5km is on the cards. Well done!!! Co… twitter.com/i/web/status/1…
36h
Non Evans MBE
@NonEvans
Well we have a new record!! Congratulations Kevin Francis. 45lbs lost in total on my 8 week Lifestyle Challenge! Th… twitter.com/i/web/status/1…
>1d
Non Evans MBE
@NonEvans
Gym gym gym OPEN...! Hooray 💪💪#healthylifestyle https://t.co/Y8clZKtbg7
>4d
Non Evans MBE
@NonEvans
Well done Karen. Another 41bs lost this week despite starting a new job. ThTs 13lbs in three weeks! Your first ston… twitter.com/i/web/status/1…
>5d
Non Evans MBE
@NonEvans
Well done Bryn Parker. Another 6lbs lost this week. That’s 1 stone 3lbs in three weeks. Brilliant. And well done Hu… twitter.com/i/web/status/1…
>6d
Non Evans MBE
@NonEvans
More great results on my 8 week plan today. Well done Dai. Another 5lbs lost. That's 2st 8lbs so far. Brilliant. An… twitter.com/i/web/status/1…
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