Success Stories : Lucy
Lucy

This morning I took my final weigh in on the 8 week plan. I am now 59.1kgs. I treated myself to having porridge with milk with the boys (they were so excited that I was eating the same as them, they made it this morning). Now today is over I have found that I have done 20mins of Pilates, walked to and from school (5miles), and workout 1. This plan never ends and I would like to ask you if you have any tips to help me redefine my goals so in two weeks I can start again and keep moving forward.

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Personalised Female (8 Week.) Exercise and Healthy Eating Plan - plus Non feedback...

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6h
Non Evans MBE
@NonEvans
Well done John. another 5lbs lost this week and he’s even joined the gym!!! That’s 2 stone 6 lbs in 5 weeks and now… twitter.com/i/web/status/1…
31h
Non Evans MBE
@NonEvans
@marcjames12 It was compulsory!
36h
Non Evans MBE
@NonEvans
I had to have a ‘sex test’ by my GP before I was allowed to compete in Judo at the World Students games. How things have changed #Olympics
43h
Non Evans MBE
@NonEvans
#NewProfilePic https://t.co/UKs3faDvkf
45h
Non Evans MBE
@NonEvans
Great memories of London 2012 #OlympicGames #Olympics2020 https://t.co/fWgZx1oWj4
45h
Non Evans MBE
@NonEvans
@joyce_jaz You were incredible Jaz. You should be so proud. Your attack and defence was outstanding. You would walk… twitter.com/i/web/status/1…
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