Success Stories : Shane Willaims
Shane Willaims

Former Welsh women’s rugby star Non Evans has become a fitness guru - helping Wales’s sporting heroes from going fat and flabby.

More than a dozen top rugby stars and athletes have turned to Non to keep them in shape as they give up full-time professional sport.

Ex-international judo star, weightlifter and wrestler Non, 38, is also advising one or two current Welsh rugby players on their fitness.

Retired international winger Shane Williams asked for Non’s help when he started to put on a few pounds while playing out his career in Japan.

Shane was training alongside Non for a charity boxing tournament in Dubai and was afraid he was turning from a bantamweight into a light-heavyweight.

But under Non’s guidance he went into the rings with better abs than when he was playing rugby for Wales.

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Personalised Male (8 Week) Exercise and Healthy Eating Plan - plus Non feedback...

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Non Evans MBE
@NonEvans
Well done John. another 5lbs lost this week and he’s even joined the gym!!! That’s 2 stone 6 lbs in 5 weeks and now… twitter.com/i/web/status/1…
29h
Non Evans MBE
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@marcjames12 It was compulsory!
35h
Non Evans MBE
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I had to have a ‘sex test’ by my GP before I was allowed to compete in Judo at the World Students games. How things have changed #Olympics
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Non Evans MBE
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#NewProfilePic https://t.co/UKs3faDvkf
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Non Evans MBE
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Great memories of London 2012 #OlympicGames #Olympics2020 https://t.co/fWgZx1oWj4
44h
Non Evans MBE
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@joyce_jaz You were incredible Jaz. You should be so proud. Your attack and defence was outstanding. You would walk… twitter.com/i/web/status/1…
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