Well I've done 8 weeks of your life changing eating plan I can't thank you enough for the help and support you've shown over the weeks not just me but everyone you have helped and will help in the future. As you may recall my starting weight was 19st 6lb didn't get the 3st off but after 8 weeks I have lost 2st 1lb. Now 17st 5lb.
Think I will be continuing for another 8 weeks once again.
diolch or galon.