Success Stories : Dafydd Thomas
Dafydd Thomas

I lost 3 stone on my 12 week plan
It’s Very Simple!

That’s my headline for the Non Evans Healthy eating plan and exercise plan- it says it all! It IS very simple! I guess the simplicity is based on Non’s perspective to it!
I’ve known Non for many years, admired her amazing Sporting career, and if there is one thing I know about Non she’s 100% towards everything!

After taking the plunge, it was a very swift and easy  process to setting myself up on the plan. And throughout the 12 weeks, it’s a pretty simple plan to follow.
You have the opportunity to be as adventgorous with your meals as you want, but for me, simplicity works, and having lost a substantial ammount on the plan, it’s changed my perspective on food, and eating.
It’s made me plan my meals, made me think of what I’m eating, and ultimatley chaging habits - for the better!

I’m also a bit of a social media bloke, and to see Non’s tweets on a daily basis - reminded’s you to stay on track, and to stick with it!
Her 24 x 7 approach also is fab! Even it’s the most stupid question ever, drop her a line, and the advice will come back.
It’s such a simple approach, and one that realy works - long term

PROGRAMMES USED

Personalised Female (12 Week) Exercise and Healthy Eating Plan - plus Skype Call with Non feedback...

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Well done John. another 5lbs lost this week and he’s even joined the gym!!! That’s 2 stone 6 lbs in 5 weeks and now… twitter.com/i/web/status/1…
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@marcjames12 It was compulsory!
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I had to have a ‘sex test’ by my GP before I was allowed to compete in Judo at the World Students games. How things have changed #Olympics
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Great memories of London 2012 #OlympicGames #Olympics2020 https://t.co/fWgZx1oWj4
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Non Evans MBE
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@joyce_jaz You were incredible Jaz. You should be so proud. Your attack and defence was outstanding. You would walk… twitter.com/i/web/status/1…
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