Well it's been a bit of a journey for us hasn't it! I've been fit and I've been fat. I never really understood why I couldn't get the results I wanted, but I kept on trying. I cut this food group out and cut that food group out. I spent hours in the gym with little success, then I didn't go to the gym because I was fed up of trying.
After reading your Facebook info for quite a few months I bit the bullet and messaged you. That may well be the best decision I made in 2015 (although we're only half way through the year)! In all honestly I wasn't convinced you knew how to get me slimmer, but I really wanted a body I actually liked! What magic wand did you have, I wondered to myself...
Well what a surprise you were. You gave me a schedule of food to eat that I liked and that I could easily cook for myself. You gave me exercises to do that I understood, nothing complicated. But best of all was the weekly emails and questions you answered for me. You kept me motivated for the full 8 weeks!! I feel healthier than I've ever felt, I look better than I ever have and I feel great in myself.
You've changed my life for the better, and I'll be forever grateful to you.
It's so simple that I now understand how to keep it going forever.
Non, thank you, thank you, thank you! I wish you all the best helping others and anyone wanting to feel better about their body should get in touch with you today!